“How did you grow up”
Health Fitness Fear: If someone asks me to give you the title of the most terrible phrase, yes, how would you have been raised?
All life is going to be wicker and my weight is constantly fluctuating. I was never too thin but I was not too fat if I did not take one case when I did not get any more than 92 kg. It was during pregnancy and you might think what happened after 20 kilos in a week after the baby’s arrival, no, it did not happen. Davy is just 6 kg and 4 months after the baby’s birth my weight was 86 kg.
I look like this when I’m 86kg:
Health Fitness Fear: There was one problem that was increased from 60-65 kg to 86 kg, but it was worrying for this fact and feared that you will never get your comfortable weight – this is a second and bigger problem.
1 At this time I remembered all the women who have grown up after the baby’s birth and ccannotget killed, Health Fitness Fear.
2 If you have never had such a huge weight, you are actually unarmed and you do not have to decide how to start.
3 Should You Want Another Child? Is it worth it ( Health Fitness Fear )?
Answer fears: Health Fitness Fear, of All 3 Points
1 At this time all the women who have returned to the old form and become even better
2 Independently, hunger, suffering, cannot be reduced by 10 kilos of dietary supplements in 1 week. Ask a professional, diabetologist, coach, someone, but not arbitrarily.
3 It is worth it if the extra kilograms are a great discomfort.
86kg from Davikel up to 60 kg, of course, not arbitrary diets, but also calculated caloric and no exercise.
I often have episodes in life when I can not wait for a meal or a meal, which is mostly in the winter and I will always do it. Of course, if someone is going to be at this time, there are always phrases, can you rise again?
You know, I have no doubt that 101% of the time I’m confident that when I’m getting up and going for a certain period, I will still fail and I’ll continue again, but I know where my margin goes. I have to follow myself and see how much I think it is not dangerous to look at the windows.
After 86 kilos, my weight is often variable, but it’s alarming and terrible as never before after childbirth.
The main question is: “Why do you exercise if you are sure you will rise up?”
Answer: What are the coaches who sometimes fall from the shape? There is nobody in the same environment.
We are better off, Health Fitness Fea, we are worse and so are each of us. Most importantly, it is never impossible to make and form in his hands.
So I look like this: 65kg